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Cover of The Yoga Sutras of Patanjali: The Book of the Spiritual Man

The Yoga Sutras of Patanjali: The Book of the Spiritual Man

(Paperback)

Charles Johnston ,

Dover Publications Inc. (Publisher)

Published

2020

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Philosophy and Religion Philosophy Philosophical traditions and schools of thought East Asian and Indian philosophy

By: Charles Johnston | Publisher: Dover Publications Inc. | Released: 31 Jan 2020

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Dating back to India of the second century B.C., the yoga sutras constitute a complete manual for the study and practice of yoga. This volume explains the eight limbs of the discipline: restraint, observances, posture, breath control, withdrawal from the senses, attention, meditation, and stillness. Charles Johnston's translation of the ancient texts offers modern readers a straightforward, easy-to-follow interpretation of guidelines for living a meaningful, purposeful life.

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