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The Practice of Wudang Tai Chi Chuan

(Paperback)

Ian Cameron, Malcolm Pollock,

Independently Published (Publisher)

Published

2019

Reviews

Sports and Active outdoor recreation Combat sports and self-defence

By: Ian Cameron, Malcolm Pollock | Publisher: Independently Published | Released: 27 Aug 2019

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This book presents, lesson-by-lesson and step-by-step, the hand form, pushing hands styles and some self-defence applications of Wudang Tai Chi Chuan. Photographs of each posture are supported by unambiguous written description of moves and postures. Introductory and supplementary material offers historical background in addition to guidance for students and teachers.