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Cover of Mindful Eating: Weight Loss Journal Fitness Planner Food Diary Workout Tracker for Weight loss Health Wellness Gyms Mindful Eating Women (6"x9")

Mindful Eating: Weight Loss Journal Fitness Planner Food Diary Workout Tracker for Weight loss Health Wellness Gyms Mindful Eating Women (6"x9")

(Paperback)

Dotty Ely,

Independently Published (Publisher)

Published
2019
Reviews
0

Ships within 12-14 days

Out Of Stock

587.00
598.00
2% off

Need a diet and exercise journal for sucessful weight loss & health and wellness? This Fitness Journal is suitable for your weightloss and diet planning. Our workout log book includes everything you need in order to fully track and accomplish your fitness goals. Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.

Exercises and Food planner journal Features:

  • 6" x 9" in dimensions
  • 100+ pages
  • Weekly Body Measurement Log For Body Change
  • Weekly Food & Diet Plan
  • Space for Meal Ideas
  • Grocery List for Easier Purchase
  • Workout Fitness Diary

Good choice for personal used and great gift for all (men, women, teens, girls, kids, the planners, family and friends in your life!)

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