Learn to Bounce Workbook: The Resilient Leader Program
(Paperback)
Cynthia Howard Cnc,
Vibrant Radiant Health (Publisher)
Published
2016
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₹2383.00
₹3356.00
29% off(Paperback)
Cynthia Howard Cnc,
Vibrant Radiant Health (Publisher)
Ships within 12-14 days
Out Of Stock
Technology has changed how we live, work, and communicate. Researchers say people interact with their phones 150 times a day-this is more intimacy with devices than with people. 13 hours a week is spent on email, and screen time can take up to eight hours of the day.
Texting, emojis, and abbreviations have replaced face-to-face communication. This constant flow of distractions has created a false sense of urgency. Most people are walking around with some uncertainty, anxiety, and reactivity.
Resilience is capacity. It is your ability to bounce-forward. You can learn a set of skills and habits that will activate your resilience. They may be the most important skills you have never been taught!
