The Healthy Mind Diet: The Complete Guide To Optimize Brain Health and Prevent Disease
(Paperback)
Dr Jones Scholes,
Independently Published (Publisher)
Published
2020
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0
Ships within 12-14 days
Out Of Stock
₹850.00
₹924.00
8% off(Paperback)
Dr Jones Scholes,
Independently Published (Publisher)
Ships within 12-14 days
Out Of Stock
The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet's healthy recipes include: - Brussels Sprouts Frittata- Sweet Potato Lentil Soup- Pistachio Mint Couscous- Guacamole-Stuffed Tomatoes- Apricot-Glazed Salmon- Tango Fish Tacos- Banana Chocolate Cookies- Roasted Chicken with Fennel
