(Paperback)
Evangelina McClees,
Independently Published (Publisher)
Ships within 12-14 days
Out Of Stock
A diagnosis of gestational diabetes can feel confusing and scary. The good news is that there are more resources available to you now than ever before, and gestational diabetes is treatable. Learn more about this form of diabetes to empower you to have a safe and healthy pregnancy.
This book includes a variety of low glycemic index carbohydrates to minimize glucose level spikes. Other features include:
- Complete low glycemic index menus for 1800 calorie, 2000 calorie and 2200 calorie gestational diabetes diets.
- Shows you exactly how many grams of carbohydrate you need at each meal to help control glucose levels.
- Includes a do-it-yourself meal planning "template" you can use when you want to develop your own menus.
- Simple to fix recipes are built into the menus to help you get meals on the table fast.
Also includes Grocery Shopping Guide
- Use it as a meal-planning resource after you get your health provider's input on how many calories you need.
- Diabetes educator approved!
