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Cover of Easy does it: Buddhist teachings on letting go of anxiety and attachment(13 Simply Being Buddhism)

Easy does it: Buddhist teachings on letting go of anxiety and attachment(13 Simply Being Buddhism)

(Paperback)

James Low,

Amazon Digital Services LLC - Kdp (Publisher)

Published
2023
Reviews
0
Philosophy and ReligionReligion and beliefsAspects of religionPersonal religious testimony and popular inspirational works

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The ten teachings in this book provide a buddhist account of the formation of attachment and anxiety and show how we can release ourselves from involvement in their deluding intensity. By understanding the unborn and ungraspable nature of our own mind, we can release ourselves from our habitual tendency to see the world in terms of self and other. This frees us from the urge to judge what occurs in terms of what is pleasing or displeasing to our ego-self and thereby allows us to rest in clarity and equanimity.

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