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Cover of Crohn's Symptoms Food Tracker To Identify Triggers, Sensitivities, and Flare Ups.

Crohn's Symptoms Food Tracker To Identify Triggers, Sensitivities, and Flare Ups.

(Paperback)

Kristi Durham,

Independently Published (Publisher)

Published
2020
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0

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907.00
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Start feeling WAY better by tracking your Crohn's symptoms, triggers, and food intake with this detailed journal!

This daily food and symptom tracker for Crohn's sufferers is designed to help you:

  • Feel better and help you try to avoid flare ups
  • Identify food and lifestyle triggers
  • Track symptoms to detect patterns
  • Easily track bowl movements and details
  • Make progress with your health by having a record
  • Track what medications and supplements work for you
  • Begin being an advocate for your own health and identifying the triggers and sensitivities that affect your chronic illness.

    Use this daily food tracker to:

  • Figure out what foods are causing symptoms
  • Figure out what lifestyle aspects affect your health
  • Take your health seriously and track your food intolerances
  • Track bowel movements and the details that affect your condition
  • Note how foods make you feel
  • Track your water, mood, and stress levels
  • Keep a record for yourself and your doctor
  • This daily symptom diary has:

  • 184 pages
  • Matte cover
  • 8 x 10 size
  • This planner for business growth also has sections to help you:

    This food and lifestyle diary is an essential tool to help you figure out what nutrition and lifestyle items affect your Crohn's and which have no affect.

    FEEL BETTER FASTER BY TRACKING YOUR CONDITION - GRAB A COPY TODAY!

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