Lets Explore,

Brain's Secret

(Paperback)

Sallie Hupka,

Independently Published (Publisher)

Published

2021

Reviews

Medicine and Nursing Pre-clinical medicine: basic sciences Anatomy

By: Sallie Hupka | Publisher: Independently Published | Released: 23 Feb 2021

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Have you ever felt that you are constantly thinking about something? Your mind is filled with thoughts about the past or future and felt so overwhelmed. Well, you are not alone. Every one of us, at some point in our life, would have felt that we are overthinking.

In this book, you are about to learn:

How your brain evolved to work the way it does

Which neurotransmitters are responsible for specific feelings

What drugs such as caffeine, cannabis, or alcohol truly do when they hit your brain

Which specific activities are responsible for the release of neurotransmitters you need to make improvements in your life

How to achieve deep sleep every night

How physical movement changes your brain

What happens during meditation and what can replace meditation to achieve the same results

How to harness the incredible power of your brain

and much more!