Lets Explore,

Aerobics Today

(Paperback)

Smt. Sushila Gehlot,

Popular Book Depot (Publisher)

Published

2012

Reviews

By: Smt. Sushila Gehlot | Publisher: Popular Book Depot | Released: 2012

Ships within 6-8 days

Out Of Stock

₹242.00

₹350.00

31% off

Aerobics are the oxygen related fast exercises done in rhythm with music in the background'. Substantiated with pictures, the book lists more than 140 steps. Separate steps for the strengthening of neck, waistline, arms, thighs, buttocks and proximal muscles. A must for those who believe in “A healthy mind in a healthy body”