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Cover of Weight Training Log Book: 6x9 Fitness Journal with One Rep Bench Press Chart and Blank Lined Paper

Weight Training Log Book: 6x9 Fitness Journal with One Rep Bench Press Chart and Blank Lined Paper

(Paperback)

Will Gibstat,

Independently Published (Publisher)

Published

2019

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Sports and Active outdoor recreation Athletics, gymnastics and related sports Weightlifting

By: Will Gibstat | Publisher: Independently Published | Released: 26 Jan 2019

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₹534.00

₹534.00

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Keep track of your results with this simple fitness journal filled with blank wide ruled paper. A one rep max bench press chart is included at the front of the book for easy reference. The chart is also accurate for other weight training exercises. This 6x9 notebook is the perfect size to throw in your gym bag.

SIZE: 6x9 inches
PAPER: 100 pages of wide ruled paper
COVER: Soft cover

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