From the prolific pen of Paul Brunton, this volume pulls no punches in trying to unravel the human condition. His most pressing objective is to open the door, to suggest ways of teaching for the deepest evidence of the self. Meditation is one key tool, but not necessarily of an exacting nature. Breathing has its place, as has the involvement of the eyes. To unravel the sense and presence of the overself is the undying pursuit of this fascinating and intriguing book.