Hyperfocus: How to Work Less and Achieve More
(Paperback)
Chris Bailey,
Pan MacMillan (Publisher)
Published
2018
Reviews
4.400000095367432
Ships within 2-4 days
Out Of Stock
₹377.00
₹650.00
42% off(Paperback)
Chris Bailey,
Pan MacMillan (Publisher)
Ships within 2-4 days
Out Of Stock
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction.
In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.
The often counter-intuitive wisdom at play includes:
Merging neuroscience, psychology and mindfulness with practical takeaways for being more focused in our work and wider lives, Hyperfocus will help you think about and manage your attention on a daily basis.
