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Half-Marathon: You Can Do It: You Can Do It

(Paperback)

Meyer & Meyer Fachverlag und Buchhandel GmbH (Publisher)

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Sports and Active outdoor recreation Athletics, gymnastics and related sports Track and field sports, athletics Marathon and cross-country running

| Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH

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This book offers a step-by-step program that starts with setting up your training each week.

If you are thinking about training for a half-marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. This book is loaded with tips on how to stay motivated and eliminate aches, pains, and injuries.

Half-Marathon: You Can Do It: You Can Do It

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